http://www.killeratlarge.com/  (Killer at Large) is a brand new documentary movie that describes the problem of childhood obesity better than anything I've ever seen. It's premiering in New York City on Friday,  November 21, and in the wake, it will begin a multi-city US tour. If you're interested in the problem of childhood obesity, a schedule of showings is on this website.

 www.asep.org is the website for the American Society of Exercise Physiologists, a profession who by virtue of their training, are the most  highly qualified academicians to deal with the issue of obesity. Check it out.

www.flowbar.net The Flow Bar is one of the simplest, and most ingenious pieces of "space effective fitness equipment" ever invented. You'll cover upper body pushing and pulling, as well as hip and leg work (aerobic and anaerobic work) in an incredibly short period of time. Simply ingenious.

 Dr. Fitness and the Fat Guy is an entertaining and informative fitness related talk shoow out of Atlanta that I highly recommend you check out in your spare time.

PEPOnline (Professionalization of Exercise Physiology Online) http://faculty.css.edu/tboone2/asep/FLDR/pro1a.html is a site that is at the forefront of exercise physiology by virtue of challenging exercise physiologists around the world to take their research out of the ivory towers of acadamia and bring it down to the streets in order to bear real live results. Check it out.

www.ciofoundation.org The Childhood International Obesity Foundation is a not-for-profit corporation whose interested in discovering PRACTICAL solutions to childhood obesity. 

http://www.youtube.com/watch?v=IH3XmSglgCg&feature=related Who says girls can't do pull ups 1.

http://www.youtube.com/watch?v=yCj5Zi-y6Bw&feature=related Who says girls can't do pull ups 2.

The Beach Ghetto Workout http://www.youtube.com/watch?v=zmNYFRtys30 is the surfer's answer to a Pull Your Own Weight Workout produced by Flow Bar inventor Steve Elbogen.

The Ghetto Workout http://www.youtube.com/watch?v=kDCxH88-9X8 is another great example of a Pull Your Own Weight workout. Check it out.

This one's just plain UNBELIEVABLE...Check it out

http://www.youtube.com/watch?v=8ZOjNz6bjIs&feature=related

And this one is just plain worth watching for anyone who's heart is still beating...

http://www.playingforchange.com/