The 24 Question PYOW (Strong/Weak) Test

 

 

 

1. All kids want to be…
   1. Strong and Independent
   2. Weak and Dependent

 

2. No kids want to be…
   1. Strong and Independent
   2. Weak and Dependent

 

3. Being strong and independent is about the same as…
   1. Being cool
   2. Being uncool

 

4. Being weak and dependent is about the same as…
   1. Being cool
   2. Being uncool

 

5. Some kids think it’s cool to be…
   1. Bad
   2. Weak and dependent

 

6. But no kids think it’s cool to be…
   1. Bad
   2. Weak and dependent

 

7. Learning to do pull ups helps to make you…
   1. Strong, independent, and cool
   2. Weak, dependent, and uncool

 

8. When doing pull ups it helps if you are…
   1. Heavy
   2. Light

 

9. The more pull ups you can do…
   1. The stronger and lighter you must be
   2. The heavier and weaker you must be

 

10. If you want to learn to Pull Your Own Weight (to do pull ups) it helps to…
    1. Practice regularly
    2. Eat better
    3. Do plenty of walking or running to burn off excess calories
    4. Get enough sleep at night
    5. Avoid using tobacco, alcohol, and drugs
    6. All of the above
    7. None of the above

 

11. When learning to do pull ups…
    1. It helps if someone else does the pull ups for you
    2. You have to do the work yourself…nobody else can do it for you

 

12. As long as you maintain your ability to perform pull ups…
    1. You’ll never be much overweight, and you’ll always be relatively strong
    2. You’ll always be overweight, and you’ll never be strong

 

13. The habits that make you strong on the pull up bar…
    1. Make you strong in all kinds of other ways, including your school work 
    2. Make you weak in all kinds of ways, including your school work 

 

14. If you fail to make progress on the pull up bar…
    1. It’s the teacher’s fault
    2. It’s your parent’s fault
    3. It’s your friend’s fault
    4. Take responsibility for yourself and failure will be a thing of the past

 

15. If you’re too much overweight
    1. You will be unable to do even one pull up
    2. You must be a girl

 

16. If you can do at least one pull up…
    1. You can’t be much overweight
    2. You can’t be a boy

 

17. If you can do lots of pull ups…
    1. You have to be pretty strong and pretty light
    2. You have to be a girl

 

18. Using tobacco makes you…
    1. Weak and dependent
    2. Strong and independent

 

19. Using alcohol makes you…
    1. Strong and independent
    2. Weak and dependent

 

20. Using drugs makes you…
    1. Weak and dependent
    2. Strong and independent 

 

21.  Eating poorly makes you…
    1. Strong and independent
    2. Weak and dependent

 

22.  Allowing someone else to do your homework makes you…
    1. Strong and independent
    2. Weak and dependent

 

23.  Getting too little sleep at night makes you…
    1. Weak and dependent
    2. Strong and independent

 

24. The simplest way to make sure you’re always strong, light, and cool is…
    1. Learn, and always maintain the ability to do pull ups
    2. Wait until a big pharmaceutical company creates a magic pill
    3. Buy a piece of exercise equipment from a TV infomercial
    4. Learn, and always maintain the ability to do pull ups
    5. A and D